Comments on: The 7 Mental Health Benefits of Riding Bikes

By: Sunlight Daylight

Sunlight Daylight — Tue, 28 Aug 2018 17:22:30 +0000

In reply to Helen. Strava Douchebags I like that! I would hate to "measure" what I am doing. I hate any type of screen, when not working (and working too actually). When I cycle I like no beeping, no phones. . .just a map and asphalt hum. Bliss.

By: Mindaugas Jarasius

Mindaugas Jarasius — Sun, 26 Aug 2018 16:44:21 +0000

Couldn’t agree more….!
Even though it seems like cycling home uphil in the evening after hard days work will just wear you out – amazingly it actually works completely opposite!!! I feel So Much better cycling than driving a car or a van – that it really would be hard to count and describe all of the benefits. Yes – you will need your muscles to adjust, ‘break-in’ so to speak and strengthen up over time to be able to do longer rides and steeper climbes – if you are coming back to cycling after a while or you are a beginner- but it will be a natural and highly satisfying process…
You Literally feel better and better with every stroke of the pedal.
Cycle – Totally Amazing invention of human kind.
COULD NOT RECOMMEND IT HIGHLY ENOUGH.

By: Sunil Semwal

Sunil Semwal — Wed, 25 Apr 2018 04:22:54 +0000

nice article thanks for this information.

By: Fernando Raymond

Fernando Raymond — Wed, 13 Sep 2017 12:53:23 +0000

wow, this is quite surprising for me. Looking forward to use my cycle again.

By: Nick

Nick — Mon, 27 Feb 2017 19:40:32 +0000

Only people who have actively spend lots of time in cycling can experience the positive effect of cycling.
By spending at least 1 hour doing cycling, I’ve improved my cardio vascular activities to the fullest. As such, I can spend more and more time with my family.

Thanks for such an educative post

By: Daryl Ortiz

Daryl Ortiz — Sat, 28 Jan 2017 12:26:15 +0000

Wow, so much nice tips. I just going to buy new cycle now. Hope it help me to focus more.

By: Richard Robertson

Richard Robertson — Sat, 24 Dec 2016 05:38:58 +0000

Spending hours per week slouched over in a auto seat has bad penalties for your posture and your again; cycling usually tend to record pains and aches of their backs and necks.
Thanks for your post!

By: John Smith

John Smith — Sun, 28 Aug 2016 18:39:39 +0000

Hello,

I totally agree with you. There is nothing better than cycling to exercise. It really works well to burn calories. It doesn’t matter what you doing; indoor or outdoor. But both have different purposes. I personally doing indoor cycling workouts in home and found it very effective. After reading your post , it will help me in my cycling.

By: Helen

Helen — Mon, 25 Apr 2016 10:37:03 +0000

“Non-competitive” is a very good point of what is beautiful about cycling. If only you could convince some of the Strava douchebags on my local bike path of that.

By: Mr R W Upton

Mr R W Upton — Tue, 19 Apr 2016 18:44:55 +0000

Good ride around the benefits of getting on your bike…